We offer holistically centered counselling to a diverse clientele.
Counselling, or talk therapy, is a proven method of improving mental health and wellness. It is a collaborative, active process that creates lasting change in your life. Counselling offers a safe, confidential space for you to talk about anything you want, without fear of judgement.
We offer individual, relationship and family counselling for clients of all ages and genders.
Our practitioners integrate a variety of approaches to best help you, including client centred, feminist, anti-oppression, DBT, CBT, narrative and EMDR. We can offer short-term solution focused therapy or longer term depth therapy.